Rice Noodles VS Egg Noodles

Rice Noodles VS Egg Noodles

It is pretty obvious that whenever someone talks about the quick meal that takes few minutes to be cooked and can be used as a staple food and having a great taste, Noodles came into the mind first.

Noodles is an Asian meal but now it’s popular all across the globe. It has many variants in terms of shapes, ingredients and taste. Each type of noodle has its nutritional value that helps you to decide which type you can afford to consume as per your age group.

In some countries like Korea and China, noodles are a vital part of the food menu.  Street vendors in Asian countries have mastered the ultra-instinct of the noodles, and now the noodles are also very popular in the western world as a cultural heritage of Asian cuisine.



History tells us that the first evidence of noodles in human use was around 4000 years ago in china near the yellow river.

The earliest samples of noodles were made of millets, and in Chinese culture, the noodles are associated with good luck and growth.

Although different types of noodles were popular in use during different periods of history, the Han dynasty has wheat-made noodles on the boom, and the length and design of noodles also varied in different eras.

Some historians debate about the evolution of noodles, whether Italian who brings innovation in the noodle making or the middle eastern cultures. But one thing is expected that in today’s world all people enjoy the noodles of their own choice whether its ingredients are identical or not.

In simple words, noodles are made from the stretched dough of different types of grains, depending upon the choice. These come in all shapes and sizes.

In this writing piece, we will mainly discuss rice noodles vs. egg noodles, so here starts a yummy battle between these 2 stalwarts.

Rice Noodles:

The aroma of Rice Noodles is excellent, and these are made with rice powder and water. So other organic starches are sometimes added to increase the tastefulness and solid texture, primarily corn starch is used. This also adds transparency to the body of noodles.

These gluten-free noodles can also be made from brown rice and have rich carbs and proteins.  Their neutral taste allows them to use in a wide variety of cuisines, e.g., with different sauces, vegetables and soups etc. 

Rice Noodles

Nutritional Side of Rice Noodles:

Rice noodles are mid-caloric food and also contain some amount of fats and proteins. The proteins are relatively less in them.

Carbohydrates are the significant portion of these noodles with next to fibers that help in strengthening the bones.

So the rice noodles have a mid-health index and give you a normal amount of energy in daily use.

Important Tips:

If you want to enjoy rice noodles cooking, just soak them in water for about 25 minutes and then boil them in the pot of water until they become agile after heating them, usually 7 to 12 minutes.

Please add the spices of your choice, keeping in mind that these noodles are taste-neutral and require external ingredients to enhance the flavor.

You can also add the boiled rice and noodles in soup and consume them with a spicy sauce, a perfect Asian dinner or lunch depending upon the time.     

Some Of The Best Rice Noodles Brands:

Want to learn Amazing Rice Noodles Recipes?

Egg Noodles:

Egg noodles are also very popular and considered a strong competitor in this yummy battle. These are comprised of salt, egg solution, wheat and water.

The inclusion of eggs serves for many aspects, i.e., taste, color, texture and strength of the noodle and also food stabilizers are also added to increase the shelf life of these noodles.

Increasing the pH level of the noodles is making them alkaline and easy to digest for consumers. The preserving agents give the color yellowish to the noodles, and it’s mainly due to eggs.

Egg Noodles

Nutritional Side of Egg Noodles:

Less cholesterol and low carbs are the signatures of egg noodles. The index of healthy nutrients in egg noodles is highly determined by the wheat kind and the way of treatment for the wheat and eggs.

These noodles have a mid-low index of calories per cup as compared to other noodles. So this makes them light on the stomach.

Proteins, fats and carbo content has a significant share in the composition of egg noodles. Vitamins and iron minerals are also present in these, which are essential for bones and brain health. 

Important Tips:

There is a straightforward way to make these noodles, so your taste buds got the best results. You need to learn the cooking process properly before playing the noodle game.

We have some words that might be helpful for your better understanding of these noodles of an egg.

These are well preserved and best for dry frying / stir-frying. Sauces work best with dry & thick egg noodles; you just need to be creative.

The thin egg noodles are a perfect match for the soups, and dry serving is the best option and is best with salads or rice.

Put the noodles in the pot and cook them in little oil for 12 to 14 minutes until they become a little tender and flexible and add the spices and onions, so you got a custom-made bowl of serving.

These noodles have enhancers added to them, which helps to catalyze the taste game.

Some Of The Best Egg Noodles Brands:

Want to learn Amazing Egg Noodles Recipes?

Noodles VS Egg Noodles Conclusion:

We have described both types of these famous rice noodles and egg noodles in front of you. Now you can relate your taste preference with each of these noodles.

Each one of these has an individual taste and nutritional value, but we will advise you to check both noodles from time to time but take into account that you need to take the share of the meal within a limit.

Crossing the limits (overeating ) can cause problems. You need to read the ingredients of the noodle before eating carefully. If you have a medical condition or sensitivity to any of it, we suggest taking advice from a health expert.

Also Checkout White Rice VS Fried Rice  & Fried Rice VS Steamed Rice


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